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Superfood vegetable couscous with fish cooked in an oven bag

1

Preheat oven to gas mark 4.

2

Open up a medium sized Bakewell oven bag.

3

Thinly chop 5 cherry tomatoes, kale, 1 radish and 1 pepper and add to a large bowl.

4

Add to the bowl 100g of couscous, lemon zest from 1 lemon, 20g of pumpkin seeds, 50mls of vegetable stock, salt and pepper. Carefully stir.

5

Add the contents of the bowl into the oven bag.

6

On top of the couscous place the piece of fish.

7

Tie the bag loosely with one of the ties provided.

8

Put the bag in an oven proof dish and place in the centre of the oven (making sure not to touch the sides or heating element in the oven).

9

Cook for 20-25 minutes depending on the size of the fish.

10

When fish is cooked and couscous is fluffy, serve and enjoy 🙂

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